Never Too Old
As a National competitive Power lifter, through teaching you impeccable technique, I can help you increase your strength, improve your shape and your fitness!
Strength
A strong body will serve you well for the rest of your life and is indeed the foundation of all effective performance in any sport. Simply put, a stronger body is a better body.
Conditioning
Learn to condition your engine with circuit work designed to challenge you and keep your training program fresh.
Building Muscle
Learn the correct technique for building and shaping your physique.
Walk the Walk
Hard Work Works When Talent Doesn't
I created my first training program at the age of twelve! I wanted to be on the school football team but the current players were all bigger stronger and faster than me. Okay, so I didn't have the natural talent but I instinctively knew that a structured program and relentless determination would get up to their level of skill!
Strength is for Everyone
Young or old, male or female, everyone has the right to be strong. I can show you a safe and effective way you can increase your strength which will benefit you in your chosen sport or indeed in your day to day life.
I'm Not Done Yet...Are You?
